Category Archives: Training

Ramping Up Your Fitness For An Upcoming Tournament

I’m fascinated by how competitive players get in shape ahead of a big tournament or the start of a new season. The pros, of course, have their own personal trainers, who design highly customized programs and push players beyond their … Continue reading

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The Joys of Clay Court Tennis

I’m sure you’ve had the chance to play on a clay court by now, either European-style red clay or the more common North American green Har-Tru surface. In the past, I’ve mostly been a hard-court player. So I scrambled to … Continue reading

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The Best Way To Go From Beginner to Intermediate Really Fast

Tennis is a great sport. But it can be a little frustrating at first. You have to get to an intermediate level – able to keep a rally going with your forehand and backhand – before you can really start … Continue reading

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You Will Be SHOCKED

The secret I’m about to tell you has the power to vastly improve your tennis game very quickly. It will work for you no matter what style of game you play … baseliner, all-court, or serve-and-volley … It will work … Continue reading

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