Tag Archives: training

Ramping Up Your Fitness For An Upcoming Tournament

I’m fascinated by how competitive players get in shape ahead of a big tournament or the start of a new season. The pros, of course, have their own personal trainers, who design highly customized programs and push players beyond their … Continue reading

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The Joys of Clay Court Tennis

I’m sure you’ve had the chance to play on a clay court by now, either European-style red clay or the more common North American green Har-Tru surface. In the past, I’ve mostly been a hard-court player. So I scrambled to … Continue reading

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The Best Way To Go From Beginner to Intermediate Really Fast

Tennis is a great sport. But it can be a little frustrating at first. You have to get to an intermediate level – able to keep a rally going with your forehand and backhand – before you can really start … Continue reading

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